Epic Cheat Day W/ Derek Strong Episode 18 – I’M STARVING!!!

In this episode I talk about my experiences with intermittent and water fasting as I finish out a week where I fasted for 108 hours across 5 days.

What was it like?

How did it feel?

What happened when I broke my fast and ate roast pork and mashed potatoes?

Listen and find out

Peanut Gallery

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