An irreverent podcast about weightloss, stand-up comedy, mental health and everything in between.
In this episode I talk about my experiences with intermittent and water fasting as I finish out a week where I fasted for 108 hours across 5 days.
What was it like?
How did it feel?
What happened when I broke my fast and ate roast pork and mashed potatoes?
Listen and find out
Podcast (epiccheatday): Play in new window | Download
